In this episode I talk about the mental and physical struggles of my "mom bod".
I talk about what life was like before kids, during pregnancy and after.
My life may have seemed AMAZING to some on the outside but on the inside and behind closed doors I really struggled.
I have been on quite a journey since becoming a mom. After my 2nd kid I almost weighed 200lbs I cant believe I let myself get to that point. I was Unrecognizable. Having no clue who I was anymore when I looked in the mirror.
Even though I have not reached my ultimate goals, and still have a journey ahead of me, I have since learned how to actually be healthy and as a result I am in the best shape of my life.
In this episode I talk about the mental and physical struggles of my "mom bod".
I talk about what life was like before kids, during pregnancy and after.
My life may have seemed AMAZING to some on the outside but on the inside and behind closed doors I really struggled.
I have been on quite a journey since becoming a mom. After my 2nd kid I almost weighed 200lbs I cant believe I let myself get to that point. I was Unrecognizable. Having no clue who I was anymore when I looked in the mirror.
Even though I have not reached my ultimate goals, and still have a journey ahead of me, I have since learned how to actually be healthy and as a result I am in the best shape of my life.